Are you FEELING HELD BACK by your body? That it is controlling you instead of the other way around?

Feeling dismissed or devalued from the medical system when you are not getting the help you NEED to heal?

Are you longing for a pain- & problem-free yoni? So you can go back to living life on YOUR terms?

"Everything looks fine"

"Allt ser fint ut"-SWE


Many high achieving women are struggling with pelvic pain, incontinence, prolapse/heaviness or pain during sex, but from the medical society gets dismissed and devalued by being told “everything looks just fine”/"allt ser fint ut", when the medical system can't find out the cause or underlying issue. 

Way to many women are left alone in their suffering and healing, or given terrible advice when it comes to healing their yoni.
This often results in that we are getting much worse before anything can get better. 

With my 15 weeks program “Yoni Academy” we will optimize your vaginal healing and convert your body to become a temple of healing, so you can FEEL not just fine but AMAZING IN YOUR OWN BODY.

It’s Time To Take Control Over Your Own Body

With my 1-1 coaching, you've found a safe place to dig deep and nurture your inner self.

LEADING POSTPARTUM EXPERT AND WOMEN'S HEALTH SPECIALIST
ELINA MUNTER PRESENTS...

YONI ACADEMY

In Yoni Academy we will work together 1-1 for 15 weeks to optimize your vaginal healing, so you can have the FREEDOM to live life on your terms, play unhindered with your children, get back to your favorite WELLNESS exercise routine, and get back to EXQUISITE LOVEMAKING with your partner in less than 90 days.

We provide expert guidance, practical solutions, and a the deepest support to help you heal, thrive, and experience the incredible potential of your own body.

 

In Yoni Academy we work together in these 3 key areas for your healing: 

 

OPTIMIZE YOUR HEALING

Optimize your own healing in every system in your body, so that your body is working around the clock to help you heal, so you can be free to live your life on YOUR terms.

In Yoni Academy you will get techniques and knowledge to optimize the function of your breathing, your nervous system, lymphatic system, muskel-skeletal system, posture and soooo much more. 

You will be like a walking example of what healing looks like.

RELAX

You will not only learn how to relax your whole nervous system, body and mind but also more targeted relaxation towards your pelvic floor.

When you are in a relaxed state your body can start to heal, for real.

Instead of feeling pain (all of the time or sometimes) or anxious and nervous about sex, you will learn how to deeply relax in your pelvic floor so it can heal for real and so that you can restore intimacy with your partner, feel sexually liberated and NEVER let your BODY HOLD YOU BACK again. 

STRENGTHEN

Rebuild your pelvic floor muscles stronger than ever. Strong enough to hold the weight of your upper body and organs without having to leak in every cough, while also helping your body to hold your inner organs in their place so you can start to recover from prolapse.

Plus: As a result of stronger pelvic floor muscles you will also experience sexier and more deeper orgasms, and derive more fulfillment from sex than ever before!

WHAT'S INCLUDED:

 

Get completely SUPPORTED, SEEN and HEARD throughout your healing and receive the validation that what you are experiencing is NOT NORMAL, even if the medical system is trying to tell you “everything looks just fine”, when you are clearly still hurting and/ or leaking.

In the program these features are included: 

  • 15x 75 minutes Yoni Academy 1: 1 Coaching sessions where you will learn exercises to optimize your healing and be fully seen and heard with transformative coaching to emerge as a PAIN-FREE, CONFIDENT and fully PRESENT mother.
  • 1:1 Support Throughout The Program via Messenger (Mon-Fri, up to 30 minutes/week).
  • 15 Hand-Selected, Pre-recorded homework videos/audio files to do between your coaching sessions. With these exercises & training guides you will have a crystal clear path forward towards optimizing your personal healing journey, and fostering meaningful changes in between our sessions together
  • 9 Step Process For Optimizing Your Lymphatic System. Create a profound healing in your body with an optimal functioning lymphatic system. 
  • Start Up Package Direct access to my start up package "Relaxed & Relieved". 
  • Paid In Full Bonus:  2 Hour Private “Sexy flow” Workshop: Develop your sexual confidence and fall in love with your feminine body, your pleasure, and your sensuality, by exploring the power of sensual dance movements, while making your body and connection to your passion a never-ending source of expanding pleasure.

 

I'M ELINA.

Postpartum Expert & Women's Health Specialist

I know what it feels like to have problems in the most intimate part of yourself, for more than 10 years I suffered from vaginismus and pain during sex. So I know how frustrated it can be, and how alone you can feel in your suffering. 

I have 12+ years’ experience working with women in the health and fitness industry, including working with new mothers & postpartum women in completely healing after giving birth, while becoming pain-free, strong and confident women, and returning to exquisite lovemaking with their partners.

After a decade of learning from the best in the field of women’s health, working with hundreds of mothers and personally being a woman who has undertaken deep healing from my own pelvic floor pain, I know first hand what’s needed when it comes healing yonis, and in turn I will expertly guide you in facilitating lasting, transformative shifts inside of your own body (and pelvic bowl). 

In Yoni Academy I will give you the perfect mixture of strengthening tools in combination with calming down your nervous system (and therefor also your yoni), and creating relaxation inside of your body.

My clients are celebrated for who they truly are, without being seen and defined by their current pelvic problems, which fosters a container and an environment for meaningful healing.

When I am not working with women around pelvic healing, and mothers with restoring their vagina after giving birth, I love to drive a truck and enjoy spending time with my boyfriend, kids and cats.

With my expert knowledge as a certified pre- & postnatal coach, women’s health specialist, yoga teacher, licensed personal trainer and a mother of two, you can trust that your body will be in safe hands, and you are going to regenerate on every level of your being, so that you can fully enjoy living life as a free woman.

“I am amazed how much I have learned from you! Here I am, 28 years old and have learned more about myself and my body in a few months with you than I have for the rest of my life up until that”

...

"Where where you after my first pregnancy? EVERYONE should have their own Elina to guide you, before, during, and after your pregnancy. Then many moms could be spared from years of pain that could have been prevented.  ELINA FOR PRESIDENT!" 

Mimmi, 28

"The biggest change for me is that I can move freely and smoothly. I no longer feel constant pain! Instead I react when I feel pain. 

The way Elina works is really unique. How she incorporates the whole body in a holistic way with her massive knowledge and experience with her own personal touch is just astonishing.

When looking at the recorded videos of Elina, her presence is just amazing - I have to remind myself that she isn't in the room to answer my questions when watching the pre-recorded stuff."

 
Jenny, 32

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